CRAFTOVISION
Would you like to react to this message? Create an account in a few clicks or log in to continue.
CRAFTOVISION

A show dedicated to DIY culture featuring tutorials, cool places and cool people.
 
HomeHome  Latest imagesLatest images  SearchSearch  RegisterRegister  Log in  

 

 Bean Burgers

Go down 
AuthorMessage
silence.est.harmony

silence.est.harmony


Posts : 24
Join date : 2011-03-23
Age : 37
Location : Okinawa, Japan

Bean Burgers Empty
PostSubject: Bean Burgers   Bean Burgers EmptyTue May 03, 2011 6:11 pm

being a vegetarian, i was searching the net for a recipe for bean burgers. with no luck in finding an easy recipe that i had all the ingredients for i decided to make my own and it turned out good!! so here is the recipe and enjoy!!

2 cans beans (i used a can of black beans and a can of kidney beans, but it probably does not matter that much)
1 T + 1 t. Chili Powder
1 t. Garlic Powder
1/2 t. salt (approx.)
a couple shakes of pepper
2 T. Ketchup
1 onion
1 egg
plain bread crumbs
Oil

Drain beans an mash in a bowl (the squishier the better!). Add the chili powder, garlic powder, salt, pepper, ketchup, and egg. Mix well until all ingredients are blended. Mince or chop the onion and mix this into the bean mixture. Add bread crumbs (slowly) until it makes a hamburger consistency (I am not sure how much I added). Put enough oil in the bottom of a pan, a little more than just covering the bottom of the pan. Cook until brown on both sides.
Back to top Go down
http://craftyelements.blogspot.com
 
Bean Burgers
Back to top 
Page 1 of 1
 Similar topics
-
» Steamed Buns with sweet kidney bean mush

Permissions in this forum:You cannot reply to topics in this forum
CRAFTOVISION :: Projects and Tutorials :: Your Projects and Tutorials :: Food-
Jump to: